Welcome to Anchor Psychology

Kia ora, welcome! My name is Kiralee and I am a psychologist practicing in West Auckland and online. 

I am currently taking bookings for February 2026. Please get in touch.

Services

Individual Psychology Sessions

Personalised psychology sessions to explore your emotions and develop helpful coping strategies for your overall wellbeing

EMDR

Work through traumatic events using Eye Movement Desensitization and Reprocessing

Professional Supervision

A safe, supportive space for health professionals to reflect on their work and talk through challenges

Frequently Asked Questions

How long are psychology sessions?

Psychology sessions typically last 50-55 minutes, but the duration may vary based on individual needs.

Do you offer online therapy sessions?

Yes! Once we organise a time, I'll send you a link to an online meeting.

What should I expect in my first session?

The idea of our first session is to get to know eachother, and for me to get a good understanding of the things you're wanting to work on in therapy. I've got lots of questions that I will want to ask you, but I am also keen to hear from you about things you think are important for me to know. I'd encourage you to come along with an idea of what you would like to address and also some goals that you have for therapy.

How many sessions should I have?

It really depends and I am flexible. As a general indication, I would see most people for 3-6 sessions and up to about 10 sessions. Everyone is different, and so we will discuss this in our first session and revisit as we go. My hope is that you get to a place where you don't feel like you need to see me anymore, and feel confident in the skills we have worked together on.

Where is your clinic?

Find my clinic room with ample parking at The Crossing - Te Whakawhitia - 30-44 Kaurilands Road. Situated in Titirangi - close to New Lynn and Glen Eden.

What is your cancellation policy?

I require 24 hours notice for cancellations, otherwise a 50% fee will be charged. 

“Thank you Kiralee, I am glad I had the chance to talk everything out with you. It truly helped me a lot and made me see perspectives I had never considered. You were always so kind and upfront, and the balance you had when working with me was perfect"

 

-past patient

Contact me

Email me on anchorpsychologynz@gmail.com or reach out to me through the contact form below for any inquiries or to schedule an appointment. If you'd like me to contact you via phone, please feel free to leave your phone number in the message section as well. I am happy to have a conversation prior to an appointment to see if I am the right person to help you 

Find my clinic room with ample parking at The Crossing - Te Whakawhitia - 30-44 Kaurilands Road. Situated in Titirangi - close to New Lynn and Glen Eden.

Contact me!

Kiralee is dedicated to providing compassionate and effective psychology sessions to individuals in New Zealand. 

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