Anchor Psychology

Services

Individual Psychology Sessions

I offer a warm approach that makes you feel heard and understood. I will work together with you to find solutions to support your wellbeing and ensure you feel like you can cope with all that life throws at you.

 

EMDR

Working through trauma and difficult emotions using EMDR therapy.

What is EMDR?: https://www.emdr.org.nz/what-is-emdr

I have been trained in EMDRAA and EMDRNZ accredited EMDR basic training. 

Professional Supervision

Professional supervision is a regular, supportive space for health professionals to reflect on their work and talk through challenges. Supervision can include discussing complex cases, exploring ethical issues, managing stress, and developing new skills to take care of your wellbeing.

Pricing

  • First session (60 minutes) $220 incl GST
  • Follow-up sessions and supervision sessions (50-55 minutes) $200 incl GST
  • EMDR sessions (that extend past 60 minutes) $230 incl GST